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Work With Me

There are four different ways to work with me, depending on what your goals are:

15-minute Information Consult

 

Who can benefit from it?

 

The 15-minute information consult is meant for everyone who wants to know more about what wellness coaching is, how my approach works, and if they are ready to be coached.

 

I strongly advise scheduling this call with me, before booking any of the session packages.

 

What can you expect?

 

A short personal introduction of the coaching process, my principles, tools, the results and benefits you can expect short- and long term.

 

I will also ask you about the things you would like to work on, and we can determine if you’re ready to take the first step towards a healthier lifestyle. And most importantly, if we are a great match to work together!  

 

Price: Free

75-minute Stand- Alone Wellness Engineering Session

 

Who can benefit from it?

 

This one-time session is ideal for anyone with just one specific health, wellness & lifestyle question, or unexpected situations that require quick response and resolution.

 

What can you expect?

 

  • A 75-minute personal face to face consultation, which can be done in person if you live in The Netherlands, or online via Skype/Zoom/FaceTime with clients worldwide.

  • A simple, but effective plan and tools to help you with your specific issue.

  • A week-long email/text support, with any follow-up questions you have.

 

Price: 125 Euro

4 Week Basic Wellness Engineering Package

 

Who can benefit from it?

 

The basic package is ideal for anyone who is ready to take some serious  action and start improving one or two areas of their life.

 

It is perfect if you need a quick jump start weight-loss, exercise routine, etc. and to get more knowledge and right tools about it.

 

What can you expect?

 

  • Four 60-minute personal face to face consultations. These can be done in person if you live in The Netherlands, or online via Skype/Zoom/FaceTime with clients worldwide.

  • A thorough assessment of your current health & wellness situation

  • Personalized goal setting, and step-by-step plan to reach your goals

  • A simple and sustainable strategy and tools to help you reach your goals

  • Four weeks of e-mail/text support between sessions, to keep you moving forward.

  • A personalized plan to keep you motivated after the program is finished.

 

Price: 325 Euro

12-Week Full Wellness Engineering Package

 

Who can benefit from it?

 

This 12-week program is for the ones that are ready to make big changes in each area of life, assess what really matters in life,  find lasting motivation, improve your health, thoughts, energy, and wake up to a life you love

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Are you tired of your old habits, ready to break through the limits holding you back, and start living your best life?

 

Are you ready to receive guidance and accountability, and can react with openness, acceptance and action?

 

Then this plan is for you! We're in this together, and I can’t wait to be guiding and cheering you along each and every step of the way.

 

What can you expect?

 

  • Twelve 60-minute personal face to face consultations. These can be done in person if you live in The Netherlands, or online via Skype/Zoom/FaceTime with clients worldwide.

  • A thorough assessment of your current health & wellness situation

  • Personalised goal setting, and step-by-step plan to reach your goals

  • A simple and sustainable strategy and tools to help you reach your goals

  • Twelve weeks of e-mail/text support between sessions, to keep you moving forward.

  • A personalised plan to keep you motivated after the program is finished.

 

 

Price: 875 Euro