I’ve been on a Whole Food Plant-Based (Vegan) diet for about 10 years now. It all started during my trip to Los Angeles, ten years ago. While I was there, I ...

Here’s another smoothie bowl that is both healthy and tastes heavenly - my delicious Cleansing Mango & Coconut Smoothie Bowl. The healthy superhero of this s...

Lately, my social media feeds have been full op articles about fruit being full of sugar, and not as healthy as we think. I grew up eating tons of fruit, jus...

Detox has been one of those things that I’ve often thought were unnecessary. I felt that our bodies had enough built-in resources to fight all the toxins tha...

This is how a pound of veggies looks like!! Smoothie bowl is hands down my favourite breakfast food in the world! And I never get bored with it, because ther...